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100% Natural Health Powders

Nature's Goodness,
Ground to Perfection

Traditional Tamil health powders crafted from the purest sun-dried ingredients — stone-ground, preservative-free and packed with generations of nutritional wisdom.

Stone Ground No Preservatives FSSAI Certified 100% Vegan
Karuveppilai Powder in wooden bowl
Karuveppilai Powder
Flax Seeds
Flax Seed
Dal Podi spices
Dal Podi
3 Varieties
100% Natural
30+ Days Fresh
Karuveppilai Powder Flax Seed Powder Dal Powder / Podi Iron Rich Protein Packed No Preservatives Sun Dried FSSAI Certified Karuveppilai Powder Flax Seed Powder Dal Powder / Podi Iron Rich Protein Packed No Preservatives Sun Dried FSSAI Certified
Our Powder Range

Healthy Powders & Podis

Three powerhouse blends rooted in Tamil tradition — each stone-ground fresh for maximum nutrition and flavour.

Flax Seed Powder — Omega-3 Rich
New
Omega-3 Rich
Health Powders

Flax Seed Powder

ஆளி விதை பொடி

(74)

Cold-pressed flax seeds stone-ground to a fine powder — bursting with Omega-3 fatty acids, dietary fibre and powerful antioxidants. Your daily wellness ritual in a spoon.

Heart Health Brain Function Metabolism
How to Use: Add 1 tsp to smoothies, curd, rice or chapati daily.
Dal Powder Podi in wooden bowl
Bestseller
Protein Rich
Health Powders

Dal Powder / Podi

பருப்பு பொடி

(203)

Traditional roasted lentil spice powder — the soul of a South Indian thali. Mix with ghee and steaming rice for an authentic, protein-rich meal in under a minute.

Protein Energy Digestion
How to Use: Mix 1–2 tsp with hot rice & ghee. Also great as a dip.
Bundle Deal

Get All 3 Powders — Save 30%

Karuveppilai + Flax Seed + Dal Podi in one curated wellness bundle

₹449 ₹647 Save ₹198
Wellness Benefits

Why These Powders?

Each powder is a nutritional powerhouse rooted in ancient Siddha and Ayurvedic traditions of Tamil Nadu.

Traditional kitchen health preparation
Natural spices
Siddha &
Ayurvedic

Karuveppilai Powder

Curry Leaf Powder
Promotes Hair Growth

Rich in beta-carotene and proteins that strengthen hair follicles.

Improves Eyesight

High Vitamin A content supports retinal health and night vision.

Aids Digestion

Natural carminative properties relieve bloating and indigestion.

Boosts Immunity

Antioxidants and iron ward off infections and strengthen immunity.

Flax Seed Powder

Omega-3 Superfood
Heart Health

ALA Omega-3 acids reduce bad cholesterol and protect the heart.

Brain Function

Essential fatty acids support cognitive function and mental clarity.

Weight Management

High fibre content keeps you full longer and aids healthy weight.

Boosts Metabolism

Lignans and fibre improve metabolic rate and energy levels.

Dal Powder / Podi

Protein-Rich Traditional Podi
Protein Source

Lentil base provides plant protein essential for muscle and repair.

Sustained Energy

Complex carbohydrates release energy steadily throughout the day.

Gut Health

Roasted spices in the podi support a healthy digestive environment.

Iron & Minerals

Rich in iron, zinc and B-vitamins for blood health and vitality.

Nutrition

Nutritional Highlights

Key nutrients per 100g serving — packed in every spoonful.

Karuveppilai
Karuveppilai Powder — per 100g

Key Nutrients

Iron37mg
Vitamin A7560 IU
Vitamin C219mg
Calcium830mg
Protein6.1g
Iron Rich Anti-inflammatory Antioxidant Vitamin Powerhouse
Flax Seeds
Flax Seed Powder — per 100g

Key Nutrients

Omega-3 (ALA)22.8g
Dietary Fibre27.3g
Protein18.3g
Magnesium392mg
Lignans0.3g
Omega-3 Superfood High Fibre Plant Protein Anti-cancer
Dal Powder Podi
Dal Powder / Podi — per 100g

Key Nutrients

Protein24g
Iron6.5mg
Dietary Fibre11g
Folate390mcg
Potassium955mg
High Protein Iron Rich Gut Friendly Energy Food
How to Use

Serving Suggestions

Simple, delicious ways to add these healthy powders into your everyday Tamil meals.

Rice with powder
Most Popular

Powder + Rice + Sesame Oil

The classic. Mix 1–2 tsp of Karuveppilai or Dal Podi into hot steaming rice with a generous pour of traditional sesame oil and a pinch of salt.

Karuveppilai Dal Podi
Smoothie with flax seed
Trending

Flax Seed in Morning Smoothie

Blend 1 tsp Flax Seed Powder with banana, dates, almond milk and a pinch of cinnamon for a nutritious Omega-3 breakfast boost.

Flax Seed
Chapati with podi
Kid-Friendly

Podi Chapati / Roti

Spread ghee on a warm chapati and dust with Dal Podi or Karuveppilai powder — an instant, nutritious meal loved by children and adults alike.

Karuveppilai Dal Podi
Curd rice with powder
Summer Special

Curd / Yoghurt Topping

Stir Flax Seed Powder into thick curd with a drizzle of honey for a probiotic + Omega-3 combination. Perfect cooling summer breakfast.

Flax Seed
Idli with podi
Traditional

Idli / Dosa Podi Side

The authentic South Indian breakfast — serve Dal Podi alongside idlis and dosas with gingelly oil as a dipping powder. Pure tradition.

Dal Podi
Oats with flax seed
Wellness

Oatmeal & Porridge Add-in

Stir Flax Seed Powder or Karuveppilai into morning oatmeal or ragi kanji to supercharge your breakfast with fibre, iron and Omega-3.

Karuveppilai Flax Seed
Our Process

From Farm to Your Table

Every powder follows a meticulous traditional process.

01

Sun Drying

Ingredients are naturally sun-dried for 2–3 days to remove moisture and intensify flavour.

02

Dry Roasting

Roasted on cast iron pans without oil to unlock aroma and kill any residual moisture.

03

Stone Grinding

Ground on traditional stone chakki mills preserving nutrients that heat-based grinding destroys.

04

Quality Check

Every batch is tested for texture, aroma and flavour before being packed and sealed.

05

Hygienic Packing

Vacuum-sealed in food-grade pouches within hours of grinding to lock in freshness.

Reviews

What Our Customers Say

Real feedback from powder lovers across India

Priya

Priya Shankar

Chennai, TN
Karuveppilai

"The Karuveppilai powder is incredible. The aroma is so fresh — you can tell it's genuinely stone-ground. Mixed with sesame oil and rice it's like eating at my mother's home. I've noticed my hair fall has reduced noticeably in 2 months!"

Verified · 3 weeks ago
Meera

Meera Krishnan

Bangalore, KA
Flax Seed

"I add Flax Seed powder to my morning oats every day now. The texture is perfect — fine enough to mix in without any grittiness. My cholesterol levels improved after 3 months of daily use. 100% recommend!"

Verified · 1 month ago
Arun

Arun Prakash

Mumbai, MH
Dal Podi

"Dal Podi is my comfort food from Tamil Nadu that I can now have in Mumbai. The spice balance is perfect — not too hot, deeply flavourful. Mix with ghee on hot rice and it's instant happiness. Ordered 5 times already!"

Verified · 2 weeks ago
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